Nigel Couter (RCST, BTAA) provides Craniosacral Therapy at Serenity Sanctuary in Gosport.
What is Craniosacral Therapy?
Craniosacral therapy is a gentle way of working with the body using light touch. It supports the body’s innate ability to balance, restore and heal itself, as well as to help reduce stress and build underlying energy. The practitioner senses tensions in the body and helps to release them in a supported and comfortable way.
People may come for Craniosacral Therapy because they have acute physical problems such as headaches or bad backs, or long-standing problems both physical and emotional. Because it is so gentle and non-invasive, Craniosacral therapy is suitable for everyone from newborns to the elderly.