What Is Integral Eye Movement Therapy
Integral Eye Movement Therapy (IEMT) is a brief change work process that generates rapid change in the area of undesired emotional and identity imprints.
What Is The Integral Eye Movement Therapy (IEMT) Emotional Imprint
It’s a long winded way of saying that when you have an experience you remember feelings along with the memory and this affects your experience and how you create memories in the future. Memories with a high emotional charge tend to come to the front of your minds.
What is The Integral Eye Movement Therapy (IEMT) Identity Imprint
The identity imprint is who you were at the time when a memory was laid down.
For example: When my Mum says “Peter!” in that particular tone of voice that only she uses, I have no option but to take notice, it’s part of me and I can’t help feeling like the little boy again. That’s the power exerted by that memory to impose a feeling and also a life context.
What Does Integral Eye Movement Therapy Do?
IEMT helps to remove or reduce the effect of the emotion associated with memories. This can free you from haunting memories that just keep coming back and making you feel bad. It can free you from a memory or situation triggering unwanted behaviours, thoughts and feelings.
IEMT is a very effective way of changing emotionally charged memories.
I have used it successfully with clients for issues as diverse as driving test nerves, severe relationship break ups, anxiety, panic attacks and chocolate addictions.
Contact Peter to discuss how this could help you.